Bougainvillea
Bougainvillea relaxes the body and deepens our breathing, encouraging feelings of peace
and ease. By provoking self-reflection and inner listening, crisis is met with stillness
and non-reactivity. flower essence qualities:
- calms the mind, allowing self reflection and inner listening
- facilitates an easiness with feeling grief and sadness, helping sadness to be felt without suffering
- helps us to find peace and ease in the face of hardship or crisis through inward stillness and non-reactivity
- relaxes and slows down the body especially through relaxing and deepening the breathing
patterns of imbalance:
- agitation or nervousness especially accompanied by shallow breathing or a spastic diaphragm
- creativity blocked or not flowing in a natural way
- feeling uninspired
- suffering with grief
Songs referenced:
Cruel